Southend-on-Sea

Subsection 2.1 3


Participating in the activity has given Susan more confidence and it’s enabled her to get out and meet new people and help improve her balance. She says that “it is good to keep your muscles moving”

General
6 Activities for Kids

6 Ways to Keep the Kids Entertained Indoors

Health
Looking After Your Health and Wellbeing at Home

Your health and wellbeing is important, especially during Covid-19. You may be self-isolating, working from home or socially distancing yourself from others, but that doesn’t mean you can’t be healthy, happy and in a good mental space.

Health
Coronavirus Tips

Are you worried about the coronavirus (COVID-19) and the life changes it may bring to you and your family?