Southend-on-Sea

Online Health Assessment


Welcome to the Everyone Health Stop Smoking online health assessment.


The assessment will take approximately 10 minutes to complete and it will help us understand your health needs and how we can best support you to achieve your healthy goals.


By the end of the assessment we will be able to understand and prioritise your needs.


We can then either refer you directly into the Everyone Health service or signpost you to other relevant services or resources that will support you.


During the assessment you will be asked to create an account with dedicated username and login which will allow you to easily access your assessment and any plans or services we may agree on.

 

Take the Online Assessment TODAY
Take the Online Assessment TODAY
Weight Management
New Lifestyle Service for Southend

short description here

I have arthritis in my ankles which I think I have strenthened over the weeks. These are exercises I can do at home when the course has finished. And my eating habits I will carry on forever. Many thanks to Adam and Abi they are doing a great job.

Physical Activity
Partner Exercises

Is lockdown getting you down? Lift your spirits up with a partner.

Physical Activity
Why Dance?

Looking to learn something new, or to get in a daily workout? Why not try dance? Whether it is just dancing around your house freestyle or learning from online videos and websites, all dancing is good for you, and this is how:

Physical Activity
Home Exercise Health and Safety Guide

Exercising at home can be fun, effective and, most importantly, safe providing some simple health and safety tips are followed. Below are our top ten health and safety tips on exercise at home