National Breastfeeding Week – What to eat for a healthy breastfeeding diet

We know that breast milk is the best food for your baby, but have you ever wondered about your own nutrition during breastfeeding? If you have, then you’re in the right place! We’ve asked Andrea Price, Everyone Health’s in-house midwife, all about the importance of having a balanced diet: “A balanced diet rich in vitamins

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I knew I needed to make some changes but this has given me the kick I needed
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