Pier Walk

This Tuesday the pier walk group at Southend-on-Sea went the extra mile (well…maybe the extra 100 yards…) and went all the way to the bell at the end of the pier! Then they popped into the RNLI shop to see the lifeboats! We really do have the best time on our pier walks and we’d

Read More About Pier Walk
I honestly thought this was just going to be weight loss and advice I didn’t realise it would make me look at the way I see and feel about myself and get to the root cause of my actions. My health trainer has made me look at myself through different eyes which has had a very positive impact on my life.
Health Trainer Service
Top of Page