Theme parks for health

Theme parks are a great way to spend a fun day out but did you know that there are health benefits to spending a day at a theme park? Yes, that’s right, theme parks can contribute to your health as well as being a fun experience. So here are a list of the health benefits

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Healthy Halloween

Trick or treat? Well hopefully no tricks and plenty of treats. But treats are where the excess of calories tend to hide. Yes, Halloween can be one of the most calorific celebrations with sweet treats being one of the main gifts that we tend to eat around this time. Why not make Halloween healthier? There

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Farm shopping

With the decline of the high streets and lack of green grocers, fish mongers and butchers in our towns, Supermarkets have become the obvious place to buy fruit, veg, fish and meats. This is convenient for most, but the produce may not necessarily be as fresh as you might like. Much of what we would

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England v’s Germany Euro 2020 – How many pints will you sink?

Tonight, England face off against Germany in the knockout stage of Euro 2020, and it’s been 25 years since Gareth Southgate missed a penalty against the German Team that saw us crash out of the 1996 Euros, so let’s hope that this evening’s game will bring a new ending to that particular story.  Conversation today

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Very engaging, interactive. The session went very quickly which is a good sign that we enjoyed the workshop :)
MECC Training Attendee
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