Latest - Everyone Health Southend-on-Sea

Quitathon Campaign

These entry instructions are deemed to form part of the Terms and Conditions and by participating, all entrants will be deemed to have accepted and be bound by the Terms and Conditions. Please retain a copy for your information. Quit Smoking and Win To be eligible to enter the prize draw, residents must set a

Quitathon 2026: National No Smoking Day

To mark National No Smoking Day, we are coordinating a nationwide Quitathon across our partner local authorities and stop smoking services, with the ambition of generating record numbers of supported quit attempts. The Quitathon is a coordinated effort running in the lead up to National No Smoking Day, culminating in a concentrated drive to encourage smokers to Joining

Quitathon – Join the Big Quit

Join the Big Quit This National No Smoking Day Ready to stop smoking? Make this your moment. We’re inviting smokers across Southend to take part in our Quitathon for National No Smoking Day, a big, community-wide push to help as many people as possible set a quit date and start their smoke-free journey. 🎯 What’s the Quitathon?

MECC training at Adventure Island 🎢

Lee (Service Manager) and Martin (Free NHS Health Check Lead) recently visited Adventure Island to deliver Making Every Contact Count (MECC) training to over 50 current and aspiring leaders. The session was a fantastic opportunity to equip team members with practical tools to support health and wellbeing conversations in everyday interactions. MECC is all about using simple, opportunistic moments

Reducing alcohol consumption

As the new year begins each year, many people in the UK join Dry January, a month-long initiative encouraging individuals to abstain from alcohol. This movement promotes a short break from drinking so we can start to see some of the health benefits or lower alcohol consumption and reassess our relationship with alcohol. Benefits of

Service in the Spotlight – Adult Weight Management

Losing weight can be difficult, especially when you’re not sure where to start. Everyone Health’s Adult Weight Management service is designed to support individuals through every step of their weight loss including a 12-week period of nutrition and exercise classes to encourage whole-life behaviour changes that will result in long-term benefits. The weekly group sessions

Patient Success Story

We’d like to share an amazing story with you from one of our participants! This lovely man has been working with our PCN Health & Wellbeing Coach Ryan over the past year on improving his fitness levels. He started with goals to get him into the gym, then progressed into refining his workout plan, using

St Vincent’s Women’s Wellbeing Wednesday

Here are two of the lovely participants who wanted to share their positive experience at the event. This is a brilliant initiative where women can come together for a spot of lunch, a coffee and a chat and even their nails painted. This event is run once a month at SVP and is open to

Pier Walk

This Tuesday the pier walk group at Southend-on-Sea went the extra mile (well…maybe the extra 100 yards…) and went all the way to the bell at the end of the pier! Then they popped into the RNLI shop to see the lifeboats! We really do have the best time on our pier walks and we’d

COPD support group at SAVS

Joanna visited a local COPD support group with Savs Southend yesterday to discuss the benefits of a healthy diet on COPD. Martin went along too, to perform tests on lung function. We offer lots of services to community groups and workplaces in Southend. If you’d like us to visit your group get in touch by