Latest - Everyone Health Southend-on-Sea

Service in the Spotlight – Adult Weight Management

Losing weight can be difficult, especially when you’re not sure where to start. Everyone Health’s Adult Weight Management service is designed to support individuals through every step of their weight loss including a 12-week period of nutrition and exercise classes to encourage whole-life behaviour changes that will result in long-term benefits. The weekly group sessions

Patient Success Story

We’d like to share an amazing story with you from one of our participants! This lovely man has been working with our PCN Health & Wellbeing Coach Ryan over the past year on improving his fitness levels. He started with goals to get him into the gym, then progressed into refining his workout plan, using

St Vincent’s Women’s Wellbeing Wednesday

Here are two of the lovely participants who wanted to share their positive experience at the event. This is a brilliant initiative where women can come together for a spot of lunch, a coffee and a chat and even their nails painted. This event is run once a month at SVP and is open to

Pier Walk

This Tuesday the pier walk group at Southend-on-Sea went the extra mile (well…maybe the extra 100 yards…) and went all the way to the bell at the end of the pier! Then they popped into the RNLI shop to see the lifeboats! We really do have the best time on our pier walks and we’d

COPD support group at SAVS

Joanna visited a local COPD support group with Savs Southend yesterday to discuss the benefits of a healthy diet on COPD. Martin went along too, to perform tests on lung function. We offer lots of services to community groups and workplaces in Southend. If you’d like us to visit your group get in touch by

No Smoking Day

Joanna and Sophie supported the 40th anniversary of National No Smoking Day with Public Health at Havens Hub.

Special Guest Surprises St. Luke’s Community Hub

We had a surprise guest at the coffee morning today! The Mayor of Southend, Cllr Stephen Habermel stopped by St Luke’s Community Hub to see the wonderful work Southend-on-Sea City Council do there. If you’d like to pop in, just like the Mayor, you can join us every Wednesday at 10AM at St Luke’s Hub for a coffee and

Indirock is open!

Our indirock_ Adult Weight Management programme has come to an end, with our last session being yesterday evening. We’d like to say a HUGE congratulations to everyone who attended! You’ve all made so much progress and it’s been wonderful to see! Well done to each and every one of you! Our new programme starts 20th

5 ways to keep your heart healthy

Cardiovascular disease remains one of the biggest killers in the UK which is why it’s so important we look after our hearts. There are plenty of simple tweaks you can make to your daily routine that can help to keep your heart healthy and in great shape which we’ve covered below: Stub out the smoking

Slipper Swap at St Luke’s hub

An initiative where elderly Southend residents can be provided with FREE practical and comfortable footwear for the home in order help prevent falls. Come down and chat to the professionals while you grab a pair of slippers!